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gvcoacht
| Start Weight: | (03 Jan 12) 180.6 lb |
| Current Weight: | (26 Feb 13) 185.0 lb |
| Goal Weight: | 180.0 lb |
following: Medifast
performance: losing 1.5 lb a week
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| FatSecret member since: 01 Feb 08 |
 gvcoacht's Weight History
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Medifast
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gvcoacht's journal
Blood sugar was 103 this morning before I ate three eggs.
on diet The South Beach Diet losing 3.4 lb a week
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Have not been following diet at all since the summer.
on diet The South Beach Diet gaining 0.8 lb a week
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