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gumis2018
gumis2018
Joined March 2018
Posts
143
Following
5
Followers
14
Weight History
Start Weight
242.5 lb
Lost so far:
18.7 lb
Current Weight
223.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
187.4 lb
Still to go:
36.4 lb
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gumis2018's Weight History
view gumis2018's complete history
Following
mal_07
last weighin:
losing 0.2 lb a week
gaweł_po_40
last weighin:
losing 2.1 lb a week
gating
last weighin:
losing 0.1 lb a week
Maxu4200
last weighin:
losing 0.1 lb a week
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gumis2018's Cookbook
cals: 48kcal | fat: 1.02g | carbs: 8.38g | prot: 1.85g
Surówka z Pora i Marchewki
Szybka i smaczna surówka, pasująca do wielu dań.
cals: 42kcal | fat: 3.83g | carbs: 2.07g | prot: 0.61g
Raffaello
Rewelacyjny efekt smakowy.
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gumis2018's Recent Food & Exercise
0.2 serving Tesco Ziarna Słonecznika Łuskane
1/2 serving Mlekovita Ser Feta Tłusty
4 servings Mlekovita Ser Mazdamer
Bathing
Sitting
Walking (brisk) - 4/mph
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