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gstein74
gstein74
Joined October 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
0.5 lb
Current Weight
164.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
19.5 lb
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gstein74's Weight History
view gstein74's complete history
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gstein74's Recent Food & Exercise
1 serving Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach
2 servings Light Three Cheese Ranch Dressing
1/4 cup sliced Cucumber (Peeled)
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar
