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graeme60
graeme60
Joined August 2015
Posts
2
Following
0
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0
Weight History
Start Weight
165.3 lb
Lost so far:
0.9 lb
Current Weight
164.5 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
10.1 lb
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graeme60's Weight History
view graeme60's complete history
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graeme60's Recent Food & Exercise
1 Guideline amount per cup of hot cereal 1% Fat Milk
1
cup
Corn Flakes
35 g Roasted Salted Cashew Nuts
Housework
Walking (moderate) - 3/mph
Driving
view diet calendar
