goddesslynne

Start Weight:(08 Mar 13) 188.0 lb
Current Weight:(18 Aug 14) 229.0 lb
Goal Weight:140.0 lb
following: Very Low Calorie Diet
performance: losing 1.4 lb a week

I'm a 47 year-old woman, happily married to my health inspiration, Mr. Goddess, for 4 years. I've released 94 lbs. forever to the Universe using Medifast, and I'm now exploring low-carb to finish the job. I started exercising about 4 months ago, and I'm now in the Lean phase of Chalean Extreme.

FatSecret member since: 11 Jul 10

goddesslynne's Weight History



goddesslynne's Latest Posts

should i or should i not
I love Chalean Extreme (Beachbody) and I think it would be ideal since you start with the weight that's challenging for you, and then increase from there. She definitely encourages heavy weights, but you go by how much you can lift and fail at 12 reps (or 8 in the 2nd month) and then progress from there.

Although I waited until I had lost 80lbs. to start, looking back I could have started anytime and it might have helped me lose faster/better.
posted 11 Jul 2010, 19:15
goddesslynne has submitted 1 post

Other Related Links

Members

Very Low Calorie Diet


goddesslynne's journal

09 October 2012

WTF
on diet Paleo diet  

24 August 2010

started Atkins induction 8/16/10. Week prior was "real food" kept low carb, although not induction level.
on diet Medifast  

goddesslynne's Recent Food & Exercise

goddesslynne's Recent Activity

goddesslynne's Own Activity

goddesslynne recorded a Weigh In at 229.0 lb.
goddesslynne recorded a Weigh In at 230.0 lb.
goddesslynne recorded a Weigh In at 230.2 lb.
goddesslynne recorded a Weigh In at 230.8 lb.

goddesslynne's Buddies

No recent activity.

Other Member Diet Recent Activity

Thumpermrv recorded a Weigh In at 316.0 lb.
Drammaw commented on DairyFarmersWife's Journal Entry.
fatty ed commented on Hipaagrammy's Journal Entry.
Deere Man supported DairyFarmersWife's Journal Entry.
jbuecheler recorded a Weigh In at 125.0 lb.
JacVat updated their Food Diary.
SherrieC supported FullaBella's Journal Entry.
DenEkbrg recorded a Weigh In at 169.5 lb.