goddesslynne

Start Weight:(08 Mar 13) 188.0 lb
Current Weight:(16 Sep 14) 226.6 lb
Goal Weight:140.0 lb
following: Very Low Calorie Diet
performance: gaining 4.2 lb a week

I'm a 47 year-old woman, happily married to my health inspiration, Mr. Goddess, for 4 years. I've released 94 lbs. forever to the Universe using Medifast, and I'm now exploring low-carb to finish the job. I started exercising about 4 months ago, and I'm now in the Lean phase of Chalean Extreme.

FatSecret member since: 11 Jul 10

goddesslynne's Weight History



goddesslynne's Latest Posts

should i or should i not
I love Chalean Extreme (Beachbody) and I think it would be ideal since you start with the weight that's challenging for you, and then increase from there. She definitely encourages heavy weights, but you go by how much you can lift and fail at 12 reps (or 8 in the 2nd month) and then progress from there.

Although I waited until I had lost 80lbs. to start, looking back I could have started anytime and it might have helped me lose faster/better.
posted 11 Jul 2010, 19:15
goddesslynne has submitted 1 post

Other Related Links

Members

Very Low Calorie Diet


goddesslynne's journal

09 October 2012

WTF
on diet Paleo diet  

24 August 2010

started Atkins induction 8/16/10. Week prior was "real food" kept low carb, although not induction level.
on diet Medifast  

goddesslynne's Recent Food & Exercise

goddesslynne's Recent Activity

goddesslynne's Own Activity

goddesslynne recorded a Weigh In at 226.6 lb.
goddesslynne recorded a Weigh In at 225.4 lb.
goddesslynne recorded a Weigh In at 226.4 lb.
goddesslynne recorded a Weigh In at 226.4 lb.

goddesslynne's Buddies

No recent activity.

Other Member Diet Recent Activity

ejpike supported SherrieC's Journal Entry.
yduj57 supported Yolanda9179's Journal Entry.
lettygaylor rated their Cheddar Burger Mashed Potato Bake recipe.
KellyAnn74 recorded a Weigh In at 165.8 lb.
malloryjones updated their Food Diary.
C67241 commented on hoosier436's Journal Entry.
northernmusician supported George2456's Journal Entry.
JoyThinksFSTechsSUCK recorded a Weigh In at 170.0 lb.