|Start Weight:||(08 Mar 13) 188.0 lb|
|Current Weight:||(27 Jul 14) 227.2 lb|
|Goal Weight:||140.0 lb|
following: Very Low Calorie Diet
performance: losing 0.4 lb a week
I'm a 47 year-old woman, happily married to my health inspiration, Mr. Goddess, for 4 years. I've released 94 lbs. forever to the Universe using Medifast, and I'm now exploring low-carb to finish the job. I started exercising about 4 months ago, and I'm now in the Lean phase of Chalean Extreme.