Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
glfnash
glfnash
Joined June 2010
Posts
7
Following
1
Followers
1
Weight History
Start Weight
208.6 lb
Lost so far:
31.6 lb
Current Weight
177.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
125.0 lb
Still to go:
52.0 lb
Follow
On Quick Weight loss. Center diet 2 weeks
glfnash's Weight History
view glfnash's complete history
Following
kash07
last weighin:
losing 0.7 lb a week
Other Related Links
Members
Members
Forums
glfnash's Recent Food & Exercise
2 servings Trader Joe's Boneless Beef New York Strip Steak
1/4 serving Quest Chocolate Brownie Bar
1
mug
Coffee
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Exercise machine (fast)
view diet calendar
