gilbrcal - Member

gilbrcal

Joined February 2016

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 8.1 lb

Current Weight

188.1 lb
Performance: gaining 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 53.1 lb

gilbrcal's Weight History

	ndgycp
	last weighin: gaining 0.5 lb a week

	1 serving Factor Japanese-Style Sesame Filet Mignon
	1 serving Factor Biltong
	1 serving Factor Keto Mushroom Burger
	Walking (brisk) - 4/mph
	Hiking
	Cardio