gigizgirlz - Member

gigizgirlz

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

212.0 lb

Lost so far: 14.0 lb

Current Weight

198.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 48.0 lb

gigizgirlz's Weight History

498

Great abs for beginners

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

A delicious breakfast treat.

view complete cookbook

	1 serving Slim-Fast Shakes - French Vanilla
	1 serving Slim-Fast Shakes - Creamy Milk Chocolate
	1 mug coffee