Date started: 11 Apr 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 212.0 lb
10 Mar 17	198.0 lb	Reasonably Well
21 Oct 16	188.0 lb	Reasonably Well
30 Sep 16	189.0 lb	Reasonably Well
25 Sep 16	192.0 lb	Reasonably Well
20 Sep 16	196.0 lb	Reasonably Well
12 Sep 16	198.0 lb	Reasonably Well
04 May 16	191.0 lb	Reasonably Well
23 Apr 16	193.0 lb	Reasonably Well
18 Apr 16	194.0 lb	Reasonably Well
11 Apr 16	212.0 lb	Reasonably Well

Date started: 19 Oct 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.0 lb
21 Nov 15	185.0 lb	Reasonably Well
13 Nov 15	187.0 lb	Reasonably Well
06 Nov 15	189.0 lb	Reasonably Well
30 Oct 15	189.0 lb	100%
23 Oct 15	190.0 lb	100%
19 Oct 15	195.0 lb	Not Applicable

Date started: 15 Jan 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
10 Apr 15	179.0 lb	Reasonably Well
20 Mar 15	180.0 lb	Reasonably Well
05 Mar 15	181.0 lb	Reasonably Well
20 Feb 15	184.0 lb	Reasonably Well
13 Feb 15	186.0 lb	Reasonably Well
06 Feb 15	187.0 lb	Reasonably Well
30 Jan 15	189.0 lb	Reasonably Well
23 Jan 15	190.0 lb	Reasonably Well
16 Jan 15	192.0 lb	Reasonably Well
15 Jan 15	200.0 lb	Not Applicable

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
13 Nov 14	194.0 lb	Poorly
03 Apr 14	182.0 lb	Poorly
19 Dec 13	168.0 lb	Reasonably Well
07 Nov 13	176.0 lb	Reasonably Well
15 Aug 13	171.0 lb	Reasonably Well
25 Jul 13	172.0 lb	Reasonably Well
04 Jul 13	172.0 lb	Reasonably Well
27 Jun 13	177.0 lb	Reasonably Well
23 May 13	172.0 lb	100%
25 Apr 13	175.0 lb	Reasonably Well
11 Apr 13	172.0 lb	100%
28 Mar 13	173.0 lb	100%
07 Mar 13	167.0 lb	Reasonably Well
03 Jan 13	165.0 lb	Poorly
18 Oct 12	160.0 lb	Reasonably Well
23 Aug 12	157.0 lb	100%
26 Jul 12	160.0 lb	Poorly
05 Jul 12	154.0 lb	Reasonably Well
28 Jun 12	155.0 lb	Reasonably Well
21 Jun 12	156.0 lb	Poorly
07 Jun 12	155.0 lb	Reasonably Well
17 May 12	153.0 lb	Reasonably Well
26 Apr 12	150.0 lb	Reasonably Well
19 Apr 12	150.0 lb	Reasonably Well
05 Apr 12	150.0 lb	Reasonably Well
29 Mar 12	150.0 lb	Reasonably Well
22 Mar 12	151.2 lb	Reasonably Well
15 Mar 12	152.2 lb	100%
08 Mar 12	153.2 lb	100%
01 Mar 12	156.6 lb	Reasonably Well
02 Feb 12	153.0 lb	Reasonably Well
05 Jan 12	154.0 lb	Reasonably Well
22 Dec 11	154.0 lb	Reasonably Well
14 Dec 11	155.0 lb	Reasonably Well
07 Dec 11	157.0 lb	Reasonably Well
30 Nov 11	158.0 lb	Reasonably Well
22 Nov 11	158.0 lb	Reasonably Well
15 Nov 11	163.0 lb	Reasonably Well
08 Nov 11	165.0 lb	Reasonably Well
01 Nov 11	166.0 lb	Reasonably Well
18 Oct 11	168.0 lb	100%
04 Oct 11	172.0 lb	100%
20 Sep 11	175.8 lb	100%
06 Sep 11	178.4 lb	100%
23 Aug 11	183.0 lb	100%
09 Aug 11	189.0 lb	Not Applicable
07 Mar 11	184.0 lb	Reasonably Well
04 Feb 11	187.0 lb	100%
21 Jan 11	191.0 lb	100%
06 Jan 11	195.0 lb	100%
30 Dec 10	200.0 lb	Not Applicable