Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ghenne04
Journal
ghenne04's Journal
ghenne04's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 69
Page:
1
2
3
4
5
...
Next
25 April 2014
Weigh-in:
164.0 lb
lost so far:
6.0 lb
still to go:
39.0 lb
Diet followed poorly
add comment
losing 0.2 lb a week
13 March 2014
I need a new workout playlist. Anyone have suggestions for songs or remixes (preferrably in the EDM genre) with a pace of ~150 bpm?
Per discussion with my trainer, I need to lay off the resistance and up the pace on the elliptical (currently I keep resistance between 7 and 10 and pace around 130 bpm, I need to drop to 5-7 with 150gpm). My current playlist has a lot of songs aorund 130bpm, so it's easy to keep pace to the music, but it's hard to go faster than the music without slowing down accidentally.
add comment
13 March 2014
Weigh-in:
165.0 lb
lost so far:
5.0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
26 February 2014
Weigh-in:
166.0 lb
lost so far:
4.0 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
28 January 2014
Had an excellent weekend in NYC for my friend's bachelorette party. Ate and drank and danced to my heart's content! But surprisingly little weight gain from the weekend, despite giving into cravings for things like pretzels from street vendors, thin crust pizza, etc.
Back on track this week, but boy was it fun to be off track :)
Weigh-in:
166.2 lb
lost so far:
3.8 lb
still to go:
41.2 lb
Diet followed poorly
add comment
gaining 0.3 lb a week
Other Related Links
Members
Members
Forums
ghenne04's weight history
view complete history