ghenne04's Journal, 13 March 2014

I need a new workout playlist. Anyone have suggestions for songs or remixes (preferrably in the EDM genre) with a pace of ~150 bpm?

Per discussion with my trainer, I need to lay off the resistance and up the pace on the elliptical (currently I keep resistance between 7 and 10 and pace around 130 bpm, I need to drop to 5-7 with 150gpm). My current playlist has a lot of songs aorund 130bpm, so it's easy to keep pace to the music, but it's hard to go faster than the music without slowing down accidentally.
on diet ghenne04's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ghenne04's weight history


ghenne04's Recent Activity

ghenne04's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SoCalPam supported RaggamuffinDeb's Weight Entry.
Erquiaga supported mrsroboto's Journal Entry.
pinbuster1969 commented on their Journal Entry.
Keyishealth updated their Food Diary.
chrisw77 commented on Jenibeann's Journal Entry.
Blue Viking recorded a Weight Entry at 203.0 lb.
cassie_tenesaca recorded a Weight Entry at 167.5 lb.
Drnomar recorded a Weight Entry at 184.5 lb.