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getfit101x
getfit101x
Joined July 2010
Posts
475
Following
0
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1
Weight History
Start Weight
165.0 lb
Lost so far:
15.0 lb
Current Weight
150.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
0 lb
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getfit101x's Weight History
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getfit101x's Latest Posts
create a recipe
Thanx liv001 & fredmugs!
posted
13 Feb 2013, 09:36
create a recipe
How can I create a recipe to track my calories, etc. For example, I make smoothies. None of the listed recipes match my way of making them. Can I build a recipe, ingredient by ingredient?
posted
09 Feb 2013, 10:03
getfit101x has submitted 2 posts
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getfit101x's Recent Food & Exercise
1 regular slice Whole Wheat Bread
1/2 :custom:1/2 x 1/2 cup, 63 g Shoppers Value Mixed Fruit
1 :custom:2 tbsp, 32 g Skippy Creamy Peanut Butter
Walking (exercise) - 3.5/mph
Yoga
Bicycling (moderate) - 13/mph
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