geoisceo
Joined January 2011
Posts
1
Following
0
Followers
0
Weight History

Start Weight
277.0 lb
Lost so far: 0 lb

Current Weight
277.0 lb
Performance: Steady

Goal Weight
250.0 lb
Still to go: 27.0 lb

geoisceo's Weight History


geoisceo's Latest Member Challenges

134
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
 


geoisceo's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

Other Related Links

Members


geoisceo's Recent Food & Exercise


geoisceo's Groups

40 Is The New 30 Club
Men or Women who's 40 something and want to feel 30 something again. Lets get Healthy

geoisceo's Recent Activity

geoisceo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kclab supported wannabhealthier's Journal Entry.
Judyrose1997 commented on emilydiaz83's Weight Entry.
Miguel Canal updated their Exercise Diary.
chibiuniverse recorded a Weight Entry at 157.9 lb.
shakeelahmed arain commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ThunderFaith is following crankybuzzard.
datcrazybwoi recorded a Weight Entry at 171.5 lb.