geoisceo
Joined January 2011
Posts
1
Following
0
Followers
0
Weight History

Start Weight
277.0 lb
Lost so far: 0 lb

Current Weight
277.0 lb
Performance: Steady

Goal Weight
250.0 lb
Still to go: 27.0 lb

geoisceo's Weight History


geoisceo's Latest Member Challenges

135
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
 


geoisceo's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

Other Related Links

Members


geoisceo's Recent Food & Exercise


geoisceo's Groups

40 Is The New 30 Club
Men or Women who's 40 something and want to feel 30 something again. Lets get Healthy

geoisceo's Recent Activity

geoisceo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

xerxess1177 recorded a Weight Entry at 136.7 lb.
falconjade recorded a Weight Entry at 140.0 lb.
pdt1982 recorded a Weight Entry at 130.6 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 185.4 lb.
deno2006 supported elifsucelik's Journal Entry.
itsmagnolia is following Ami Gallacher.
vinka3 updated their Food Diary.
Rubireds recorded a Weight Entry at 195.8 lb.