| April 2012 |
| Tue 3rd: |
820 *
|
51%
|
fat: 39.00g |
| |
protein: 65.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
110 *
|
7%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2011 |
| Sat 9th: |
405 *
|
25%
|
fat: 8.50g |
| |
protein: 13.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
441 *
|
28%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 21st: |
840 *
|
52%
|
fat: 14.00g |
| |
protein: 54.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 20th: |
200 *
|
12%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 16th: |
680
|
40%
|
fat: 40.00g |
| |
protein: 23.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 8th: |
770 *
|
29%
|
fat: 35.50g |
| |
protein: 20.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 6th: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
1510 *
|
56%
|
fat: 67.50g |
| |
protein: 75.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1870
|
69%
|
fat: 84.00g |
| |
protein: 34.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Wed 26th: |
230 *
|
9%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 25th: |
1180 *
|
44%
|
fat: 66.50g |
| |
protein: 59.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 18th: |
560 *
|
21%
|
fat: 6.50g |
| |
protein: 15.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 5th: |
230 *
|
9%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 4th: |
2536 *
|
94%
|
fat: 119.76g |
| |
protein: 147.29g |
| |
carbs: 248.21g |
|
-
|
-
|
| Mon 3rd: |
1493
|
55%
|
fat: 44.30g |
| |
protein: 60.34g |
| |
carbs: 216.43g |
|
-
|
-
|
| Sun 2nd: |
1060 *
|
-
|
fat: 62.00g |
| |
protein: 57.00g |
| |
carbs: 72.00g |
|
-
|
-
|
