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Weight History
showing entries 41 to 45 of 208
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08 October 2018
Finally, some downward movement. I think I realize what was going on.
Because I can occasionally get Hypoglycemic, I allow myself small snacks during the day to prevent it. Recently, the snacks had become “Grazing” and it was adding up.
Now I am being mindful to control my snacks. Crossing my fingers.
Weigh-in:
203.0 lb
lost so far:
40.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
06 October 2018
Weigh-in:
204.0 lb
lost so far:
39.0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
04 October 2018
I am stuck at 206, now for about a month. It is very discouraging.
Weigh-in:
206.0 lb
lost so far:
37.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(6 comments)
steady weight
20 September 2018
Weigh-in:
206.0 lb
lost so far:
37.0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
14 September 2018
Weigh-in:
207.0 lb
lost so far:
36.0 lb
still to go:
43.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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gareed's weight history
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