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gaerielsky
gaerielsky
Joined October 2009
Posts
13
Following
0
Followers
1
Weight History
Start Weight
208.6 lb
Lost so far:
8.8 lb
Current Weight
217.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
164.0 lb
Still to go:
53.4 lb
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gaerielsky's Weight History
view gaerielsky's complete history
gaerielsky's Latest Member Challenges
52
The Belly Fat Cure by Jorge Cruise
status:
Completed
ended:
26 Feb 10
view progress
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gaerielsky's Cookbook
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
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gaerielsky's Latest Posts
Wayyyy too many carbs/not enough cals
I only use Greek Yogurt. Fage is my favorite.
posted
13 Jan 2010, 16:28
Weight loss and the Pill?
Progestin causes weight gain around your middle/hips/thighs. If you're on a combo pill (estrogen/progestin) it shouldn't cause weight gain too bad because you're not on solid progestin. I'm currently using Zovia and seem to be steady, but it's not easy to lose weight. HOWEVER, when I was on progestin ONLY pill (the mini pill) I gained 20 lbs while working out and eating salads and staying on my WW pts. It was due to the pill. Once I changed it, weight started coming off again.
posted
12 Jan 2010, 15:19
gaerielsky has submitted 2 posts
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gaerielsky's Recent Food & Exercise
60 g Banana Cake
6 servings naa
8 servings Plain Naan Flatbread Mix
Exercise machine (moderate)
Boxing
Desk Work
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