futurehopenow - Member

futurehopenow

Joined July 2017

Posts

Following

Followers

Weight History

Start Weight

196.0 lb

Lost so far: 7.0 lb

Current Weight

203.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 73.0 lb

I'm years old, married 3 times, have 4 daughters, 2 grandchildren, am a para educator, life coach, video producer, spiritual Teacher, singer and belly dancer!

I'm using dance, vegetarianism, and movement in general to lose my weight!

I'd love to have a partner to talk with daily about how we are doing in our efforts and progress.

I'm in Quad Cities IL/IA

futurehopenow's Weight History

view futurehopenow's complete history

Following

	wannabhealthier
	last weighin: losing 4.9 lb a week

	MichaelaJane07
	last weighin: losing 0.4 lb a week

	athenasculptress
	last weighin: losing 0.2 lb a week

	lucky enough to make it
	last weighin: gaining 0.7 lb a week

futurehopenow's Latest Photos

Smilin at the Future in group Photographing FatSecret no comments	Some Before and After Pics in group Photographing FatSecret no comments	Then and Now in group Photographing FatSecret 1 comment	Then and Now in group Photographing FatSecret 1 comment	My Choice of Fitness Movement in group Photographing FatSecret 1 comment

futurehopenow's Latest Posts

RDI. What is it? How Is it Figured?
where do I put in the 2772 to determine my RDI please? How do I record it here on Fatsecret?

posted 02 Aug 2018, 09:21

RDI. What is it? How Is it Figured?
ok my TDEE is 2772

posted 02 Aug 2018, 09:07

RDI. What is it? How Is it Figured?
yeah, I used to know my TDEE but lost my notes on it. Guess I will go try to figure it again

posted 02 Aug 2018, 09:04

RDI. What is it? How Is it Figured?
Can anyone tell me what the RDI is and how it's figured out? Is it adjustable? Does FatSecret determine it? Please clarify and thank you.

posted 01 Aug 2018, 08:00

futurehopenow has submitted 4 posts