friedazlife
Joined February 2018
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Posts
1
Following
0
Followers
0
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Weight History
Start Weight
184.0 lb
Lost so far:
0 lb
Current Weight
184.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
49.0 lb
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I am a mom, wife, grandma. I'm currently overweight and have stomach issues. I've been diagnosed with IBS and S.I.B.O. I used to be very active, running and low weight. Since diagnosed with SIBO- I feel my health needs HELP!! I'm trying to get all and any advice I can. Just working on myself right now. I love to meditate and do Yoga.
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 friedazlife's Weight History
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Members
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 friedazlife's Groups
Mindfulness and Eating
Using Eastern mindfulness techniques to help control hunger, maintain motivation, and deal with unwanted emotions.
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
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