freegetsfit - Member

freegetsfit

Joined June 2017

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Weight History

Start Weight

343.6 lb

Lost so far: 18.6 lb

Current Weight

325.0 lb
Performance: losing 1.9 lb a week

Goal Weight

170.0 lb

Still to go: 155.0 lb

freegetsfit's Weight History

	1 serving No Name Fully Cooked Real Bacon Bits
	3 servings Hidden Valley Buttermilk Ranch Dressing
	2 cups shredded or chopped Mixed Salad Greens
	Swimming (slow)

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.