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08 September 2013

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.1 lb a week

13 January 2013

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.5 lb a week

30 December 2012

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

21 October 2012

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.1 lb a week

22 September 2012

Weigh-in: 173.6 lb lost so far: 0 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

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vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.