freda

Start Weight:(08 Jan 12) 165.0 lb
Current Weight:(08 Sep 13) 170.0 lb
Goal Weight:159.0 lb
following: Fat Smash Diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Feb 07

freda's Weight History



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Sad It's a struggle, however, I'm determined. Next time I report in, I hope to be at 169lbs. Thanks Fatsecret.
posted 30 Mar 2008, 06:23
freda has submitted 1 post

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freda's journal

17 July 2012

Summer FUN
on diet Fat Smash Diet  gaining 0.3 lb a week

17 July 2012

Summer FUN
on diet Fat Smash Diet  gaining 0.3 lb a week

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Fat Smash Diet Recent Activity

Hodovka recorded a Weigh In at 182.0 lb.
tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.