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05 February 2013

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   gaining 0.1 lb a week

17 November 2012

Weigh-in: 185.2 lb lost so far: 0 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet TLC / DASH   gaining 0.3 lb a week

01 September 2012

Weigh-in: 182.0 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   steady weight

19 June 2012

Weigh-in: 182.0 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   steady weight

04 June 2012

Weigh-in: 182.0 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH  

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Deb_N commented on Sweet Ce's Journal Entry.
LJ Songy recorded a Weigh In at 249.0 lb.
JovialJ supported NowIunderstand's Journal Entry.
johnsey boy recorded a Weigh In at 198.4 lb.
ChrisComedy commented on their Journal Entry.
Glaun replied to Werfam's post - From phen to ideal protein diet.
Sweet Ce and Deb_N are now buddies.
solidago recorded a Weigh In at 164.6 lb.