flowerygirl51

following: flowerygirl51's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 18 Aug 09

flowerygirl51's Weight History

	edanathered on diet edanathered's own diet
	buddies only

	Q5bernie on diet Q5bernie's own diet
	buddies only

	mrsleonard on diet Weight Watchers
	last weighin: steady

flowerygirl51 has 3 buddies

1 published recipe

cals: 182kcal | fat: 14.72g | carbs: 6.30g | prot: 6.81g

These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs.

view complete cookbook

ugh.

on diet flowerygirl51's own diet gaining 1.4 lb a week

	8 tbsps Cream (Half & Half)
	12 oz Coffee (Brewed From Grounds)
	1 serving starbucks bacon gouda
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

	Mimibie recorded a weigh in at 150.6 lb.
	februarystar updated their Exercise Diary.
	HLhl recorded a weigh in at 113.5 lb.
	Nedwickj recorded a journal and a weigh in at 203.5 lb.
	The Blue Box updated their Food Diary.
	Duey296 and ChiefGrandCherokee are now buddies.
	aqbstork recorded a weigh in at 132.3 lb.
	dknut recorded a weigh in at 352.0 lb.