| December 2012 |
| Wed 12th: |
539 *
|
32%
|
fat: 33.87g |
| |
protein: 22.96g |
| |
carbs: 36.16g |
|
-
|
-
|
| November 2012 |
| Thu 8th: |
327 *
|
19%
|
fat: 20.96g |
| |
protein: 19.88g |
| |
carbs: 10.46g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
695 *
|
41%
|
fat: 30.76g |
| |
protein: 35.10g |
| |
carbs: 69.25g |
|
-
|
-
|
| Thu 30th: |
1363 *
|
80%
|
fat: 60.40g |
| |
protein: 66.04g |
| |
carbs: 115.47g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
1758 *
|
103%
|
fat: 70.35g |
| |
protein: 84.31g |
| |
carbs: 200.63g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
402 *
|
24%
|
fat: 20.26g |
| |
protein: 20.83g |
| |
carbs: 33.95g |
|
-
|
-
|
| Tue 12th: |
1762 *
|
104%
|
fat: 66.52g |
| |
protein: 95.06g |
| |
carbs: 205.54g |
|
-
|
-
|
| Mon 11th: |
800 *
|
47%
|
fat: 41.39g |
| |
protein: 40.92g |
| |
carbs: 63.73g |
|
-
|
-
|
| Tue 5th: |
279 *
|
16%
|
fat: 10.59g |
| |
protein: 20.43g |
| |
carbs: 25.42g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
118 *
|
7%
|
fat: 5.18g |
| |
protein: 1.33g |
| |
carbs: 17.94g |
|
-
|
-
|
| Wed 30th: |
1827 *
|
107%
|
fat: 80.62g |
| |
protein: 87.89g |
| |
carbs: 207.74g |
|
-
|
-
|
| Tue 22nd: |
311 *
|
18%
|
fat: 17.80g |
| |
protein: 19.84g |
| |
carbs: 15.16g |
|
-
|
-
|
| Mon 21st: |
387 *
|
23%
|
fat: 20.50g |
| |
protein: 18.96g |
| |
carbs: 28.46g |
|
-
|
-
|
| Fri 18th: |
353 *
|
21%
|
fat: 22.62g |
| |
protein: 19.91g |
| |
carbs: 13.91g |
|
-
|
-
|
| Thu 17th: |
212 *
|
12%
|
fat: 12.66g |
| |
protein: 16.37g |
| |
carbs: 4.51g |
|
-
|
-
|
| Wed 16th: |
1856 *
|
109%
|
fat: 55.41g |
| |
protein: 82.12g |
| |
carbs: 266.22g |
|
-
|
-
|
| Tue 15th: |
1565 *
|
92%
|
fat: 81.38g |
| |
protein: 66.05g |
| |
carbs: 151.82g |
|
-
|
-
|
| Mon 14th: |
1568 *
|
92%
|
fat: 65.71g |
| |
protein: 68.41g |
| |
carbs: 178.19g |
|
-
|
-
|
| Sat 12th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
