flaviaborges - Member

flaviaborges

Joined December 2015

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Weight History

Start Weight

167.6 lb

Lost so far: 14.3 lb

Current Weight

181.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

125.7 lb

Still to go: 56.2 lb

Objetivo perder peso e não desistir...

flaviaborges's Weight History

	Megmorena
	last weighin: gaining 1.4 lb a week

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cals: 155kcal | fat: 2.81g | carbs: 31.19g | prot: 4.51g

Panqueca tipo americana de banana.

cals: 71kcal | fat: 0.32g | carbs: 17.26g | prot: 1.51g

Suco detox para acelerar a perda de peso e limpar o organismo de toxinas.

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	1/2 g Mamão Papaia
	1 fruit Laranja Pêra
	1 tbsp ground Sementes de Linhaça
	Swimming (slow)
	Water Aerobics
	Race