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Weight History
showing entries 16 to 20 of 74
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10 August 2009
I just started going to weight watchers meetings on Thursday, Aug 6. I really liked it a lot- and it is helping me break out of my weight loss plateau.
This weekend's long run was a 9 miler. It is hot, hot, hot out there...even at 8:00 in the morning.
Weigh-in:
222.0 lb
lost so far:
6.0 lb
still to go:
82.0 lb
Diet followed reasonably well
(1 comment)
losing 0.3 lb a week
30 July 2009
I could attend a Weight Watchers meeting on Thusday night at 6:00 near my house. So- I think that I'll shoot for next Thursday-- and see if I can break out of this plateau.
(2 comments)
21 July 2009
I have been messing up my diet on the weekends. Boredom might play a part in that-- or just being out and having fun and fun means trying new foods...which means extra calories. So, I'm going to try to rein that in a little. And also not justify eating because I exercised hard that day. When I get stressed out-- I tend to "comfort" nosh. Knit instead of nosh-- that's the answer.
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13 July 2009
Weigh-in:
223.0 lb
lost so far:
5.0 lb
still to go:
83.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
11 July 2009
I did a seven mile jog today-- the longest I have EVER run. Very glad to have done it. Met some nice people who were training for the Chicago marathon- and I ran with them and then behind them. They were very nice.
Weigh-in:
224.0 lb
lost so far:
4.0 lb
still to go:
84.0 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
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