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five28othree
five28othree
Joined August 2011
Posts
12
Following
0
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Weight History
Start Weight
172.0 lb
Lost so far:
20.0 lb
Current Weight
152.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
155.0 lb
Still to go:
3.0 lb
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five28othree's Weight History
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five28othree's Recent Food & Exercise
12 fl oz skim milk
1 serving steamed veggies
1/2 cup cooked brown rice
Weight Training (moderate)
Running (jogging) - 5/mph
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