feydaus

Start Weight:(06 Jun 14) 172.0 lb
Current Weight:(21 Aug 14) 144.6 lb
Goal Weight:127.9 lb
following: Atkins
performance: losing 13.1 lb a week

FatSecret member since: 06 Jun 14

feydaus's Weight History



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feydaus's journal

21 August 2014

going back to induction week for this week.. maybe need to continue for a couple of week.
on diet Atkins  losing 13.1 lb a week

17 August 2014

have weekend. n eat to much.no workout.eat to much carbohydrates
on diet Atkins  gaining 2.9 lb a week

feydaus's Recent Food & Exercise

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Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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