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feverdog23
feverdog23
Joined March 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
2.2 lb
Current Weight
152.1 lb
Performance:
gaining 0.5 lb a week
Goal Weight
145.5 lb
Still to go:
6.6 lb
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feverdog23's Weight History
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feverdog23's Recent Food & Exercise
220 g Skinless Chicken Breast
1 tbsp Sunflower Vegetable Oil (Linoleic 70% and Over)
1 3/4 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar
