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fespo
fespo
Joined September 2014
Posts
46
Following
3
Followers
4
Weight History
Start Weight
269.8 lb
Lost so far:
12.6 lb
Current Weight
282.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
95.0 lb
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fespo's Weight History
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fespo's Latest Member Challenges
181
A Memorial Day to Remember!
status:
Completed
ended:
30 May 16
view progress
61
Cardio or for 30 mins. or more 5 x week
status:
Completed
ended:
13 Apr 15
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Following
Yafreaka
last weighin:
losing 2.9 lb a week
varuma
last weighin:
losing 3.7 lb a week
francescomiccio
last weighin:
steady
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fespo's Recent Food & Exercise
1 1/2 servings dawtona kraut with carrot
0.1 serving Tesco Hot Chilli Sauce
1 serving Morrisons English Mustard
Dance (fast step, aerobic)
Swimming (moderate)
Bicycling (moderate) - 13/mph
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fespo's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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