Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
ferreseft
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
ferreseft
Start Weight:
(21 Dec 09) 183.0 lb
Current Weight:
(30 Apr 13) 162.0 lb
Goal Weight:
155.0 lb
following:
ferreseft's own diet
performance:
losing 1.5 lb a week
Looking to drop about 20 lbs by the start of next golf season.
FatSecret member since: 22 Dec 09
ferreseft's Weight History
view ferreseft's complete history
Other Related Links
Members
Journals
Forums
Tips
ferreseft's journal
add comment
13 February 2010
second week of p90x
on diet
ferreseft's own diet
gaining 0.8 lb a week
view complete journal
ferreseft's Recent Food & Exercise
7
small rib
Barbecued Pork Spareribs with Sauce
1
medium
Bananas
2 servings Deli Express Oven Roasted Turkey & Cheese Sandwich
Walking (moderate) - 3/mph
Sitting
Driving
view diet calendar
ferreseft's Recent Activity
ferreseft's
Own Activity
No recent activity.
ferreseft's
Buddies
No recent activity.
Other Member Diet Recent Activity
Ayngel
recorded a
Journal Entry
.
LuC2
supported
BeckyBaby65too
's
Journal Entry
.
Alex_is_Hawks
commented on their
Journal Entry
.
Mondalis
updated their
Food Diary
.
erindoes
updated their
Food Diary
.
skminna
recorded a
Weigh In
at 167.6 lb.
Speaklife2
updated their
Food Diary
.
millerm40
updated their
Exercise Diary
.