ferreseft

Start Weight:(21 Dec 09) 183.0 lb
Current Weight:(10 Sep 14) 173.0 lb
Goal Weight:155.0 lb
following: ferreseft's own diet
performance: losing 0.4 lb a week

Looking to drop about 20 lbs by the start of next golf season.

FatSecret member since: 22 Dec 09

ferreseft's Weight History



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ferreseft's journal

13 February 2010

second week of p90x
on diet ferreseft's own diet  gaining 0.8 lb a week

ferreseft's Recent Food & Exercise

ferreseft's Recent Activity

ferreseft's Own Activity

ferreseft recorded a Weigh In at 173.0 lb.
ferreseft recorded a Weigh In at 174.9 lb.
ferreseft recorded a Weigh In at 179.0 lb.

ferreseft's Buddies

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Other Member Diet Recent Activity

MonaMartin recorded a Journal Entry and a Weigh In at 115.9 lb.
snezica commented on Trac1's Weigh In.
JimboG recorded a Weigh In at 222.3 lb.
johnpersico recorded a Weigh In at 148.4 lb.
encouraged added msds03's Pumpkin Muffins III recipe to their cook book.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 22nd.
Trav2003 recorded a Weigh In at 170.2 lb.
Woodlady8647 replied to Kittysworld7's post - shake meal replacement.