faymac1 - Member

faymac1

Joined September 2014

Posts

Following

Followers

Weight History

Start Weight

186.5 lb

Lost so far: 16.3 lb

Current Weight

170.2 lb
Performance: losing 1.2 lb a week

Goal Weight

143.3 lb

Still to go: 26.9 lb

Stay at home mum, finding that I boredom eat as I am used to working and looking for support to get my self on a continuous weight loss track.

faymac1's Weight History

view faymac1's complete history

faymac1's Latest Member Challenges

1 on, 1 off

status:	Completed
ended:	18 Sep 17
view progress

Easy RDI Diet

status:	Completed
ended:	03 Nov 14
view progress

view all faymac1's challenges

Following

	trishjones
	last weighin: losing 0.8 lb a week

	Rosie Shanahan
	last weighin: losing 1.2 lb a week

	SquidbrickS
	last weighin: gaining 0.7 lb a week

	Lydia Elsha
	last weighin: losing 0.3 lb a week

view all

faymac1's Cookbook

cals: 218kcal | fat: 10.02g | carbs: 10.86g | prot: 21.55g

Vietnamese-Style Beef & Noodle Broth

A quick and tasty Vietnamese noodle soup.

cals: 331kcal | fat: 15.72g | carbs: 21.80g | prot: 24.70g

Asian Chicken Noodle Soup

Delightful, easy to prepare chicken noodle soup that's a meal in a bowl

view complete cookbook

faymac1's Latest Posts

Alternate Fasting
Just started on alternate fasting, is anyone out there doing this?

posted 27 Aug 2017, 03:29

pedometer
Does anyone use a pedometer? If so what is the recommended steps a day to loose weight Rolling Eyes

posted 19 Jul 2015, 18:26

Good morning
Hi all, this is my first blog ever, and this web site is so damn helpful. I have done weight watchers and had great success with loosing 28 kg, but after having babies 9 years ago the weight has crept up by 20kg. I have tried doing weight watchers again at home, but don't seam to be able to stick to it and can't keep my self motivated, I put that down to no support I suppose. So I stumbled across Fat secret and so far it's going good, and it is starting to make me feel accountable for every bite I take.

posted 06 Oct 2014, 16:00

faymac1 has submitted 3 posts