fanosavanna - Member

fanosavanna

Joined July 2013

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Weight History

Start Weight

193.0 lb

Lost so far: 0 lb

Current Weight

193.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 68.0 lb

fanosavanna's Weight History

cals: 192kcal | fat: 7.74g | carbs: 27.05g | prot: 5.32g

The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

cals: 125kcal | fat: 4.34g | carbs: 12.73g | prot: 7.22g

Simple to make but super delicious fluffy pancakes.

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g

An easy sweet dessert that is absolutely delicious.

cals: 150kcal | fat: 9.82g | carbs: 3.80g | prot: 11.22g

Frittata with tomatoes, onion, peppers and cheddar.

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