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familysnows
familysnows
Joined April 2010
Posts
2
Following
0
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0
Weight History
Start Weight
150.0 lb
Lost so far:
0.4 lb
Current Weight
150.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
15.4 lb
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familysnows's Weight History
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familysnows's Recent Food & Exercise
1/4 cup 1% milk
1 serving quaker steel cut oatmeal
1 serving 2% String Cheese Sticks
Circuit Training
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
