expatguy

Start Weight:(19 Jun 13) 209.0 lb
Current Weight:(02 Jul 13) 202.8 lb
Goal Weight:185.0 lb
following: expatguy's own diet
performance: losing 3.5 lb a week

FatSecret member since: 19 Jun 13

expatguy's Weight History



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expatguy's journal

19 June 2013

Started, now lets get losing
on diet expatguy's own diet  

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Other Member Diet Recent Activity

Cupcake9980 recorded a Weigh In at 157.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.6 lb.
dylan macrae shaw recorded a Weigh In at 160.9 lb.
bigcat24 recorded a Weigh In at 294.6 lb.
Rosemary Derbyshire supported Phil's Journal Entry.
Temithomas joined challenge 12 week Christmas Lead Up Challenge.
Meadow Mist updated their Food Diary.
Annba commented on Rosemary Derbyshire's Journal Entry.