Start Weight:(19 Jun 13) 209.0 lb
Current Weight:(02 Jul 13) 202.8 lb
Goal Weight:185.0 lb
following: expatguy's own diet
performance: losing 3.5 lb a week

FatSecret member since: 19 Jun 13

expatguy's Weight History

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expatguy's journal

19 June 2013

Started, now lets get losing
on diet expatguy's own diet  

expatguy's Recent Food & Exercise

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Other Member Diet Recent Activity

SweetestThang recorded a Weigh In at 143.4 lb.
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wholefoodnut replied to Simocasa's post - Need help tracking calories in loaf of bread .
slowclub updated their Food Diary.
EmmaRudds recorded a Journal Entry and a Weigh In at 167.0 lb.
millerm40 supported snezica's Journal Entry.
bradyaj1 recorded a Weigh In at 155.4 lb.
Llama_Man recorded a Weigh In at 200.0 lb.