etziel - Member

etziel

Joined August 2018

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Weight History

Start Weight

115.0 lb

Lost so far: 13.6 lb

Current Weight

128.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

115.0 lb

Still to go: 13.6 lb

etziel's Weight History

	srossca
	last weighin: gaining 0.1 lb a week

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	3 oz boneless Salmon
	1 cup slices Cooked Summer Squash (Fat Added in Cooking)
	1/4 :custom:1/4 x 1/2 cup , 25 g Harris Teeter Blueberries
	Squats (Legs)
	Skipping Rope (Jumping Rope)
	Running - 10/mph