estoyregorda - Member

estoyregorda

Joined November 2014

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Weight History

Start Weight

185.6 lb

Lost so far: 9.0 lb

Current Weight

176.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

143.3 lb

Still to go: 33.3 lb

estoyregorda's Weight History

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cals: 220kcal | fat: 5.37g | carbs: 39.78g | prot: 6.58g

Puré de zapallo calabaza con cebollas

cals: 134kcal | fat: 4.17g | carbs: 16.20g | prot: 7.81g

Rápidas y faciles.

cals: 159kcal | fat: 9.36g | carbs: 2.11g | prot: 15.71g

Ideales para acompañar con una buena ensalada o comer en un sandwich.

cals: 216kcal | fat: 8.63g | carbs: 18.45g | prot: 15.90g

Una comida sencilla para darse el gusto.

cals: 155kcal | fat: 6.69g | carbs: 13.45g | prot: 13.04g

Calabacines verdes redondos con queso y huevo.

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	3 Ciruelas Deshidratadas
	1 10 sugared pecan halves Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo)
	1 large Huevo Duro
	Walking (moderate) - 3/mph