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Weight History
showing entries 6 to 10 of 54
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17 November 2009
Day 1 (again!)
Not a good day to start since I only got 5 hours of sleep and it was potluck day at work but I have to start somewhere. The only liquid that I had was my morning coffee and water so that is good. I also got on the exercise bike and hope to continue with it.
(1 comment)
03 November 2009
Weigh-in:
266.0 lb
lost so far:
0 lb
still to go:
67.0 lb
Diet followed poorly
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gaining 3.5 lb a week
20 October 2009
Balance! Balance!! Balance!!! Somehow I need to find it....
I concentrate on exercise and everything else falls apart cause I am too tired to do much else. I concentrate on sleeping and well...not much time to get much else done. I concentrate on eating properly and then I don't find time to keep grocery shopping and go down a slippery slope to eating badly.
Now to make things worse, this month I am in two crafting courses - cake decorating and sock knitting. These alone have kept me extra busy but at least most of my snacking is popcorn which is better than chips and dip.
This weekend I will do a good grocery shop again and will do my best to keep stocked up. I am going to work on splitting up my crafting "homework" into smaller bits so that I can try to eat a good supper, craft a bit and get on the treadmill for 20-20 mins.
(1 comment)
18 October 2009
Weigh-in:
258.0 lb
lost so far:
2.0 lb
still to go:
59.0 lb
Diet followed poorly
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gaining 1.2 lb a week
01 October 2009
Yay!
Weigh-in:
255.0 lb
lost so far:
5.0 lb
still to go:
56.0 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
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