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Day 1 (again!)
Not a good day to start since I only got 5 hours of sleep and it was potluck day at work but I have to start somewhere. The only liquid that I had was my morning coffee and water so that is good. I also got on the exercise bike and hope to continue with it.
Diet Calendar Entries for 17 November 2009:
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2825 kcal
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Fat: 153.32g | Prot: 96.00g | Carb: 274.09g.
Breakfast: light strawberry cream cheese, strawberry light cream cheese, Cinnamon Raisin Bagel, Coffee Large Single Milk Single Sugar. Lunch: 7 layer salad, cheese scalloped potato, baked ham. Dinner: chicken parmesan penne. Snacks/Other: tuxedo cake, Kit Kat Singles. more...
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3383 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you! Off to a better start than I... am really focused on getting prepared for this exam. Let's see if I can stay focused on more than one thing.
18 Nov 09 by member: Sapphirea
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