esefenie

Start Weight:(29 May 09) 260.0 lb
Current Weight:(23 Mar 10) 274.0 lb
Goal Weight:199.0 lb
following: Biggest Loser Diet
performance: gaining 0.9 lb a week

FatSecret member since: 18 Sep 07

esefenie's Weight History


esefenie's Latest Member Challenges

199
  Biggest Loser...Sept. 2009
status: Completed
ended: 07 Dec 09
view progress
 
  
46
  Junkfood No More Kick the Habit!
status: Completed
ended: 05 Sep 09
view progress
 


esefenie's Buddies

Cathryn57
not sharing weight
 
SatriXs
on diet The GI diet
last weighin: gaining 0.1 lb a week Up
Deetoria
last weighin: losing 0.4 lb a week Down
 
24to14
last weighin: steady Steady


esefenie's Cookbook

cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.25g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
cals: 136kcal | fat: 2.66g | carbs: 23.61g | prot: 11.58g
Hot Chocolate
Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

esefenie's Latest Posts

Enhancement Request: show WW points and Fiber on Calendar Summary
I would also like to see this. I am trying to add fibre to my diet each day and it would be great to be able to see it in the overview. I am sure that the WW points would be very helpful to those that are doing Weight Watchers.
posted 24 Sep 2009, 22:06
Love the new Fat/Carbs/protein breakdown!
I agree!
posted 24 Sep 2009, 21:58
seeking advice
Counting calories in and calories out is best and switching to "better" carbs will help especially with PCOS. We really have to watch our carbs more than most because of the "confused" way that our bodies operate.
I am starting by logging everything that I eat to get a true sense of where I am at then going from there. My goal right now is to add fibre which I am hoping will help/change my snacking habits. One step at a time...

Good luck!
posted 04 Sep 2009, 11:12
Anyone use NikePlus?
I have a Nike+ and don't have Nike shoes so I just put it under the tongue of my shoe and it works for me but I only walk. I am up for a challenge! Should we have one for walkers and one for runners?
posted 02 Aug 2009, 14:14
Is anyone using the Calorie Counter for BlackBerry from Fatsecret?
Does this program work on the Pearl?

Thanks,
posted 02 Aug 2009, 13:37
view all esefenie's posts

Other Related Links

Members

Biggest Loser Diet


esefenie's journal

23 March 2010

Time to start again! I feel frustrated at the amounts of glucose-fructose that I have been consuming. My goals are: 1. Start tracking my food and exe ...
on diet Biggest Loser Diet  

17 November 2009

Day 1 (again!) Not a good day to start since I only got 5 hours of sleep and it was potluck day at work but I have to start somewhere. The only liquid ...
on diet Biggest Loser Diet  

esefenie's Recent Food & Exercise

esefenie's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Fat vs Fertility
Women with weight-related fertility issues.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

esefenie's Recent Activity

esefenie's Own Activity

No recent activity.

esefenie's Buddies

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Biggest Loser Diet Recent Activity

srushing recorded a Weigh In at 264.4 lb.
tigrerv recorded a Weigh In at 196.0 lb.
Iheartcheese recorded a Weigh In at 150.6 lb.
Memom247 recorded a Weigh In at 171.0 lb.
mike koeck recorded a Weigh In at 220.0 lb.