Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erkrsm77
erkrsm77
Joined January 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
0 lb
Current Weight
217.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
82.0 lb
Follow
erkrsm77's Weight History
view erkrsm77's complete history
erkrsm77's Latest Member Challenges
817
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
view progress
view all erkrsm77's challenges
Other Related Links
Members
Members
Forums
erkrsm77's Recent Food & Exercise
1
pat
butter
1 serving chili seasoning
1/4 serving jiffy cornbread
Circuit Training
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar
