Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
emzgabriel
Journal
emzgabriel's Journal
emzgabriel's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 5
04 March 2012
Weigh-in:
254.0 lb
lost so far:
4.0 lb
still to go:
54.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
21 February 2012
im frustrated.
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed poorly
(1 comment)
gaining 0.7 lb a week
02 February 2012
I have been walking a min of 2 miles per day for 2 weeks now. And it feels great, although my body has not changed much but it's still worth it. I am also taking up Tonalin CLA for 2 weeks now as well, plus a daily intakes of whole psyllium husk with soy milk. So far I don't feel hungry, I mean the kind of hungry that your stomach gets acidic or something. It feels great not to feel hungry. I only eat rice after work (I work night shift).
I want to be healthier. i want to do more. hope my efforts wont fail me.
add comment
31 January 2012
I have been dieting for so long!!! and instead of losing weight, i am gaining! it gets frustrating, but Im gonna still keep on trying.
add comment
31 January 2012
Weigh-in:
258.0 lb
lost so far:
0 lb
still to go:
58.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
emzgabriel's weight history
view complete history