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emswelly
emswelly
Joined March 2014
Posts
6
Following
0
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0
Weight History
Start Weight
183.6 lb
Lost so far:
13.0 lb
Current Weight
170.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
16.3 lb
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emswelly's Weight History
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emswelly's Recent Food & Exercise
1 serving Meadow Fresh Calci Strong Chocolate Bomb Dairy Food
15 seedless Grapes
1 cup chopped Carrots
Walking (moderate) - 3/mph
view diet calendar