emist

Start Weight:(03 Jun 12) 185.0 lb
Current Weight:(26 Aug 12) 184.0 lb
Goal Weight:200.0 lb
following: emist's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Jun 12

emist's Weight History



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emist's journal

26 August 2012

back to eating/lifting
on diet emist's own diet  losing 0.4 lb a week

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Other Member Diet Recent Activity

daniyalahmed recorded a Journal Entry and a Weigh In at 192.9 lb.
nancyroyce replied to aggie_d07's post - Supplements.
marystrachan recorded a Weigh In at 200.6 lb.
LadyDayOne recorded a Weigh In at 242.0 lb.
mr wmcbeath updated their Food Diary.
SweetWheat recorded a Weigh In at 141.0 lb.
kespey recorded a Weigh In at 212.4 lb.
fabismiel recorded a Weigh In at 113.5 lb.