emist

Start Weight:(03 Jun 12) 185.0 lb
Current Weight:(26 Aug 12) 184.0 lb
Goal Weight:200.0 lb
following: emist's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Jun 12

emist's Weight History



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emist's journal

26 August 2012

back to eating/lifting
on diet emist's own diet  losing 0.4 lb a week

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Other Member Diet Recent Activity

bikerT commented on EDC1972's Journal Entry.
jeeeeeeee recorded a Weigh In at 237.2 lb.
philmck commented on EDC1972's Journal Entry.
carmen1098 commented on debrafrederick's Journal Entry.
katbshsf137Jh45 updated their Exercise Diary.
sammysylvain updated their Food Diary.
Tai-Lin commented on their Weigh In.
warrenwinter commented on EDC1972's Journal Entry.