emist

Start Weight:(03 Jun 12) 185.0 lb
Current Weight:(26 Aug 12) 184.0 lb
Goal Weight:200.0 lb
following: emist's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Jun 12

emist's Weight History



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emist's journal

26 August 2012

back to eating/lifting
on diet emist's own diet  losing 0.4 lb a week

emist's Recent Food & Exercise

emist's Recent Activity

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Other Member Diet Recent Activity

markkinch recorded a Journal Entry and a Weigh In at 205.0 lb.
DairyKing commented on their Journal Entry.
jenny.brett supported jabbajae's Journal Entry.
shayshaynay commented on their Journal Entry.
TAIC69 supported Sweet Ce's Journal Entry.
northernmusician commented on their Journal Entry.
SPP79 recorded a Weigh In at 182.0 lb.
Vicki 72 added kmitchell's Low Carb Peanut Butter Cookies recipe to their cook book.