emist

Start Weight:(03 Jun 12) 185.0 lb
Current Weight:(26 Aug 12) 184.0 lb
Goal Weight:200.0 lb
following: emist's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Jun 12

emist's Weight History



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emist's journal

26 August 2012

back to eating/lifting
on diet emist's own diet  

emist's Recent Food & Exercise

emist's Recent Activity

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Other Member Diet Recent Activity

FiveTwoCowboy and Rick the Rock are now buddies.
iulani supported ZakChange's Journal Entry.
dollbaby4567 supported ZakChange's Journal Entry.
ofdwolf supported epright9's Journal Entry.
gigglbx recorded a Weigh In at 217.0 lb.
ZakChange supported bradntyler's Weigh In.
itpurrs2 recorded a Weigh In at 243.4 lb.
bowler58 updated their Food Diary.