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emilymcalaster
emilymcalaster
Joined April 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
12.0 lb
Current Weight
168.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
13.0 lb
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emilymcalaster's Weight History
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emilymcalaster's Recent Food & Exercise
1
medium
Apples
1/2 cup Meatless Spaghetti Sauce
1/2 link (5" long) Italian Sausage
Running (jogging) - 5/mph
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar