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emilymcalaster

Start Weight:(11 Apr 11) 180.0 lb
Current Weight:(24 Feb 13) 168.0 lb
Goal Weight:155.0 lb
following: emilymcalaster's own diet
performance: losing 0.1 lb a week
FatSecret member since: 11 Apr 11

emilymcalaster's Weight History

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emilymcalaster's Recent Food & Exercise

  1 medium Apples
  1/2 cup Meatless Spaghetti Sauce
  1/2 link (5" long) Italian Sausage
  Running (jogging) - 5/mph
  Weight Training (moderate)
  Exercise machine (moderate)
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Other Member Diet Recent Activity

rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chaviraclaudia recorded a Weigh In at 190.0 lb.
LadyinDenim commented on mskestrela's Journal Entry.
abbadabba and PGM012197 are now buddies.
kathleenscanlan updated their Exercise Diary.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.
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