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emilymcalaster

Start Weight:(11 Apr 11) 180.0 lb
Current Weight:(24 Feb 13) 168.0 lb
Goal Weight:155.0 lb
following: emilymcalaster's own diet
performance: losing 0.1 lb a week
FatSecret member since: 11 Apr 11

emilymcalaster's Weight History

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emilymcalaster's Recent Food & Exercise

  1/2 link Italian Sausage
  1 large Egg
  1/2 cup Meatless Spaghetti Sauce
  Running (jogging) - 5/mph
  Weight Training (moderate)
  Exercise machine (moderate)
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