emanuelevita - Member

emanuelevita

Joined July 2016

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Weight History

Start Weight

123.5 lb

Lost so far: 4.6 lb

Current Weight

118.8 lb
Performance: losing 6.8 lb a week

Goal Weight

119.0 lb

Still to go: 0.2 lb

A eterna busca pelo corpo em harmonia com a mente!

emanuelevita's Weight History

	Genicelma de Jesus
	last weighin: gaining 0.2 lb a week

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cals: 104kcal | fat: 8.82g | carbs: 2.96g | prot: 3.87g

Bolo com farinha de coco low carb.

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	1 large Azeitonas (Pequenas-Muito Grandes)
	1 slice Queijo Coalho
	1 serving Natural da Vaca Queijo Coalho
	Race
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)