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ellieandcody's Journal

ellieandcody's Profile |Send a Message | Weight History

showing entries 11 to 15 of 15

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22 April 2014

Third day to do shakes only and my coffee...got hungry last night, but stayed strong. Cut myself to 2 shakes a day and my suppliments and my Green tea/raspberry pills 3x a day. It is working and I am well nourished...a little under 30 days to Maui...I need more exercise...No cheating for this girl....

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22 April 2014

Weigh-in: 193.0 lb

lost so far: 12.0 lb

still to go: 33.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

21 April 2014

Weigh-in: 195.0 lb

lost so far: 10.0 lb

still to go: 35.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

19 April 2014

Bored with Atkins too structured to buying their products...I can do a high protein,low carb diet alone..I like to track my own meals.

Weigh-in: 197.0 lb

lost so far: 8.0 lb

still to go: 37.0 lb

Diet followed reasonably well

(4 comments) losing 11.2 lb a week

14 April 2014

Weigh-in: 205.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed reasonably well

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