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elentra2014
elentra2014
Joined June 2014
Posts
7
Following
0
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Weight History
Start Weight
173.0 lb
Lost so far:
2.0 lb
Current Weight
171.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
31.0 lb
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elentra2014's Weight History
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elentra2014's Latest Member Challenges
83
Drink Water Daily 1/2 Your Body Weight in Ounces
status:
Completed
ended:
20 Oct 14
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elentra2014's Cookbook
cals: 109kcal | fat: 2.62g | carbs: 19.14g | prot: 4.56g
Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
cals: 282kcal | fat: 3.96g | carbs: 47.11g | prot: 17.80g
Dahl
A delicious Indian dahl.
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elentra2014's Recent Food & Exercise
1 oz Cheddar Cheese
2 regular slices 100% Whole Wheat Bread
4 large Egg White
Walking (slow) - 2/mph
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