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egbunike
egbunike
Joined September 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
207.2 lb
Lost so far:
2.6 lb
Current Weight
204.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
187.4 lb
Still to go:
17.2 lb
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egbunike's Weight History
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egbunike's Recent Food & Exercise
3
fillets
Baked or Grilled Sea Bass
150 g Smoked Mackerel
2
servings
Pork Sausage (Cooked)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Squash or Handball
view diet calendar
