e_pod

Start Weight:(16 Mar 11) 166.0 lb
Current Weight:(21 Aug 15) 176.2 lb
Goal Weight:165.0 lb
following: Calorie Counting!
performance: losing 1.8 lb a week

FatSecret member since: 18 Jan 11

e_pod's Weight History



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Calorie Counting!


e_pod's journal

10 August 2015

Back to it. One month until the Outer Banks and then Katie's wedding and getting back into the dating scene. I hope to lose weight but I know I need ...
on diet Calorie Counting!  

18 July 2013

I have not been exercising very much due to lack of motivation and a strain in my hip. Hoping to get back on the wagon ASAP!
on diet Calorie Counting!  gaining 0.6 lb a week

e_pod's Recent Food & Exercise

e_pod's Recent Activity

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e_pod's Buddies

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Other Member Diet Recent Activity

viccinolan added Frog0655's Egg Muffins II recipe to their cook book.
carmen1098 commented on their Journal Entry.
serengetti supported rwsteil's Journal Entry.
NewJourni recorded a Weigh In at 305.0 lb.
Samu007 recorded a Weigh In at 157.9 lb.
kls_toujour recorded a Journal Entry.
kats95 recorded a Journal Entry.
36WillD recorded a Weigh In at 273.2 lb.