Start Weight:(16 Mar 11) 166.0 lb
Current Weight:(21 Aug 15) 176.2 lb
Goal Weight:165.0 lb
following: Calorie Counting!
performance: losing 1.8 lb a week

FatSecret member since: 18 Jan 11

e_pod's Weight History

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Calorie Counting!

e_pod's journal

10 August 2015

Back to it. One month until the Outer Banks and then Katie's wedding and getting back into the dating scene. I hope to lose weight but I know I need ...
on diet Calorie Counting!  

18 July 2013

I have not been exercising very much due to lack of motivation and a strain in my hip. Hoping to get back on the wagon ASAP!
on diet Calorie Counting!  gaining 0.6 lb a week

e_pod's Recent Food & Exercise

e_pod's Recent Activity

e_pod's Own Activity

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e_pod's Buddies

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Other Member Diet Recent Activity

HCB supported Frosty Heimdall's Journal Entry.
Niko16 recorded a Weigh In at 222.0 lb.
Gabriel Balestrin recorded a Weigh In at 154.3 lb.
Teri Wilch updated their Exercise Diary.
johnwentzville recorded a Weigh In at 240.2 lb.
Frosty Heimdall recorded a Journal Entry.
handokojs recorded a Weigh In at 160.9 lb.
Krystal9184 supported Ron_'s Journal Entry.