Start Weight:(16 Mar 11) 166.0 lb
Current Weight:(21 Aug 15) 176.2 lb
Goal Weight:165.0 lb
following: Calorie Counting!
performance: losing 1.8 lb a week

FatSecret member since: 18 Jan 11

e_pod's Weight History

Other Related Links


Calorie Counting!

e_pod's journal

10 August 2015

Back to it. One month until the Outer Banks and then Katie's wedding and getting back into the dating scene. I hope to lose weight but I know I need ...
on diet Calorie Counting!  

18 July 2013

I have not been exercising very much due to lack of motivation and a strain in my hip. Hoping to get back on the wagon ASAP!
on diet Calorie Counting!  gaining 0.6 lb a week

e_pod's Recent Food & Exercise

e_pod's Recent Activity

e_pod's Own Activity

e_pod recorded a Weigh In at 176.2 lb.
e_pod updated their Food Diary.
e_pod recorded a Journal Entry.
e_pod recorded a Weigh In at 179.0 lb.

e_pod's Buddies

No recent activity.

Other Member Diet Recent Activity

Emilydianeh recorded a Weigh In at 130.1 lb.
brtdvd4 recorded a Weigh In at 202.0 lb.
crdiamond_99 updated their Exercise Diary.
peterr63 updated their Exercise Diary.
Hearty21 recorded a Journal Entry.
Toboy recorded a Weigh In at 218.3 lb.
gravidvekt recorded a Weigh In at 144.0 lb.
bmr1 updated their Exercise Diary.